Okay so I haven’t been spending as much time on here as i’d like (i’m on my other tumblr a lot, as well as myfitnesspal) however I do feel that this is a good tool in helping me lose weight so i’m gonna get on as much as possible!
I haven’t been posting my intake on here lately. I figure it’s on myfitnesspal so if anyone really wants to see it they can just add me on there (perfectionxforever). I’ll only really post it here if I have time or have something I wanna say about what I ate.
I lost a lot of weight within a week last week, which was awesome, however I decided to switch up my exercise plan this week to avoid a plateau and to always keep my body guessing.. I did a HIIT exercise on Tuesday and OH MY GOD hands down that was one of the hardest workouts I ever did. I really didn’t think it’d be so hard but it was! Even as an athlete I can tell you that it kicked my butt! hahah I only did 3 out of the 4 segments (but I did them twice as you’re supposed to). Needless to say, I told myself I was gonna weight train the next day (Wednesday) however I was SOO sore and tired that I couldn’t even move. I figured since it was my first time doing that workout it’d be better for me to let my body rest.
Hopefully I will get around to do it again tonight though! As horrible as it was I know they say it’s how you maximize fat loss.. guess we will see when I do my weigh-in on Monday though. If not, it’s back to the elliptical. haha!
I ate horrible yesterday, however today I’m doing MUCH better! Very proud :) I’m just worried for this weekend because I’m going to a club on Friday and a house party on Saturday which means I will be drinking.. it will be easy for me to get low-cal mixed drinks at the club but I’m afraid I’m gonna resort to beer at the party on Saturday :/ hopefully it doesn’t make me gain TOO much.. and maybe i’ll get to exercise on Sunday (there’s a dog walk in my town so hopefully I will make it there!).
Welp, that’s all I got for now! Stay healthy loversss ;) <3 xox
PS: ANYONE KNOW OF ANY LOW-CAL MIXED DRINKS/COCKTAILS I CAN ORDER AT A CLUB? pleaseeeee let me know if you do! thanks everyone :)